International Yoga Festival | March 8 – 14 2024 | IYF2024
Unite with us at the International Yoga Festival for a week of transformative magic, with revered Saints, Yogis and inimitable...
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Emotional Spring Cleaning
Judy Wilkins-Smith Spring is an exciting time of year. Trees and gardens sprout new growth. Students catch spring fever and play hooky. The rest of...
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Natural Beauty
Clear, glowing skin and shiny hair are some of the hallmarks of beauty. Although it shows on the outside, beauty comes from within. When...
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Ayurvedic Tonge Analysis: What is Your Tongue Telling You?
On a break during class at the Ayurvedic Institute, Dr. Vasant Lad agreed to see a few students about their health issues. I told...
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